If I don’t do something soon to change the way my life is going, I will start going far more backwards than I already am. In the past 2 1/2 months I have started to notice that I’m having more and more trouble leaving my house, and I rarely leave it by myself. Being unemployed and quitting the volunteer job has really blown my confidence. My social anxiety is bad. My anxiety in general is bad.
I’m lost though…and my therapist and psychiatrist keep saying how stable I am, and I just think that crazy…I’m not. I’m in a bad place. I’m depressed, and I don’t know what to do anymore. I need more help than I’m getting and I need to tell both of them that.